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Certified Organic and 100% Natural. Green Cuisine is located in the small Norfolk market town of Watton, is family owned and run, and presently employs some 30 people in its modern factory. Green Cuisine has SALSA (BRC sponsored) accreditation and is committed to providing products of high quality at affordable prices. We have Biodynamic Association (BDA) Organic accredited. Pour or Shake flip lid. 500ml recyclable/reuseable plastic jar. Perfect for the home or professional kitchen. Our Organic Fenugreek Seeds have a slightly bitter, nutty flavor and are commonly used in Indian, Middle Eastern, and North African cuisines. They are essential in spice blends like curry powder and garam masala, and can be used in stews, soups, and pickles. Fenugreek seeds can also be sprouted for salads and sandwiches or ground into flour for baking, adding a unique flavor and nutritional boost to bread and pastries. Fenugreek seeds are known for their ability to aid digestion, relieve constipation, and reduce inflammation in the digestive tract. Studies suggest that fenugreek seeds may help regulate blood sugar levels, making them beneficial for individuals with diabetes or those at risk of developing insulin resistance.