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IDEAL FOR: Supporting metabolism NUTRIENTS: Rich in iodine – 11,200mcg per 100g (7,500% RI) TASTE: Mild, with hints of ocean saltiness and a subtle earthy note WHY ERBOLOGY: Sourced sustainably from small farmers in Ireland, our sea moss is harvested from the Atlantic HOW TO ENJOY: Mix ¼ teaspoon daily into smoothies, breakfast bowls, yoghurt, soups, or pasta dishes for added benefits