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π£π¦π¬ππππ¨π is a plant that is increasingly used for its properties. The term βpsylliumβ is used to indicate that the plant belongs to the Plantaginaceae family, and it comes mainly from India. The part of the plant that is used is the outer shell, or husk, of mature seeds. π£π¦π¬ππππ¨π βπ¦ π£π₯π’π£ππ₯π§πππ¦: Psyllium is naturally rich in mucilages, soluble fibres concentrated in its seed husks, which, by forming a gel which promotes normal volume and consistency of the stool. It has a prebiotic effect, so it selectively promotes the growth and activity of one or more bacteria already present in the intestinal tract. π£π¨π₯ππ§π¬: Psyllium can be found in various grades of purity, depending on the percentage of impurities present. Usually psyllium husk is marketed with a purity of around 95-99. Pure Source Nutrition psyllium husk is the purest form available at purity of 99%. This means that it contains less than 1 impurities, which are, in any case, completely harmless substances normally found in this type of product. π§ππ¦π§ππ πππ§ππ: Tested for Heavy Metals, Micro-Organisms and pesticides making sure you get the safest product. The Batch is rejected if it does not meet the heightist of standards. ππ’πͺ π§π’ π¨π¦π: Recommend serving: 5-10g per day. Add to yoghurt, smoothies, sprinkle over your cereal. Great for Keto baking recipes due to it being extremely low in carbohydrates and nearly Zero Sugar. π©ππππ‘ - π©ππππ₯ππ§πππ‘ - πππ¨π§ππ‘ ππ₯ππ - ππ π’ ππ₯ππ - πππππ - ππ’π¦πππͺπ₯ - πππ§π’ ππππ§ - π¦π¨πππ₯ ππ₯ππ