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THYROID & IMMUNE SUPPORT – Each vegan capsule delivers 200 μg of selenium to support normal thyroid hormone production, healthy metabolism and strong immune defences. HAIR, SKIN & NAIL HEALTH – Selenium and zinc contribute to keratin formation, promoting healthy hair, stronger nails and glowing skin. ANTIOXIDANT PROTECTION & VITALITY – Selenium functions as part of glutathione peroxidase, a key selenoprotein that defends cells against oxidative stress and supports long‑term vitality. CLEAN VEGAN FORMULA – Uses bio‑available L‑selenometionine. Free from gluten, dairy, GMOs, fillers and preservatives; 100 % vegan and UK quality assured. PREMIUM WOMEN‑LED BRAND – Birch & Wilde is an award‑winning UK wellness brand committed to pure, effective supplements that empower balance, confidence and wellbeing.