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Our Organic Hemp is a super seed packed with plant-based protein, healthy fats and other vital nutrients Hemp Seeds are an excellent source of Iron, Niacin, Thiamine, Phosphorus, Magnesium, Manganese, Copper, and Zinc. With a light, nutty flavour that complements almost any dish, Hemp Hearts are the perfect boost to any meal. Non-GMO, vegetarian, vegan. Certified organic by the UK’s Soil Association. Comes in a resealable bag and stays always fresh!