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DESIGNED FOR TRAINING FUNCTIONAL GRIP STRENGTH: Using the OSS Combat Sports grip trainer ensures that your grip strength exercise routine will translate to real results on the mat. PERFECT TO SIMULATE GRAPPLING CONDITIONS: Develop competitive level grip endurance by improving small muscle power and stamina in your fingers and wrists. UNBELIEVABLE VALUE FOR MONEY: OSS Combat Sports Jiu Jitsu Grip system design allows easy attachment to pull-up bars, kettlebells, and similar equipment, giving you the freedom to train anywhere. GREAT FOR BJJ and JUDO: If you practice a martial art where you need to grip, control, or throw your opponent the OSS Sports grip trainer is unrivalled in its ability to improve your performance. PORTABLE AND VERSATILE: Work out on your terms wherever you might be from a gym, on the mats at a hotel room to your bedroom or the beach! All you need is a pull-up bar, a kettle weight, or elastic bands and you are ready to train.