OURA Ring 4 Brushed Silver, Size 11, Silver/Grey

Oura Ring 4 Smart Ring. OURA Ring 4 Smart RingUnlock a deeper understanding of your body with the OURA Ring 4, the revolutionary smart ring designed to be your personal health and wellness companion. Seamlessly blending into your lifestyle, this elegant and unobtrusive device provides powerful, 24/7 insights directly from your finger, the most accurate source for heart rate data. The OURA Ring 4 is more than just a tracker, it´s a sophisticated guide to help you optimize your sleep, align with your body´s natural rhythms, and achieve a state of balance and readiness every single day.Master your sleep like never before. The OURA Ring 4 delivers a comprehensive analysis of your nightly rest, tracking your sleep stages—including deep, light, and REM sleep—along with your heart rate and body temperature throughout the night. Wake up to a personalized Sleep Score and actionable guidance that helps you understand what affects your sleep quality, empowering you to make adjustments for more restorative nights and more energized days.Begin each morning with clarity and purpose. The signature Readiness Score gives you a holistic picture of your body´s recovery. By analyzing key metrics such as your resting heart rate, heart rate variability (HRV), and body temperature trends, the ring tells you how prepared you are for the day´s challenges. Learn when to push your limits and when it's time to prioritize rest and recovery, preventing burnout and maximizing your performance in everything you do.Stay in tune with your body's activity and recovery needs. The OURA Ring 4 monitors your daily movements, activity levels, and calorie expenditure, automatically detecting your workouts and encouraging you to find a healthy balance between activity and rest. It helps you understand the impact of your daily habits, ensuring you stay active without overextending yourself. The advanced health monitoring also offers predictive cycle tracking, providing remarkably accurate period predictions and insights into your monthly cycle. Furthermore, it continuously monitors for subtle changes in your body, offering valuable information for managing stress and enhancing your overall resilience. With no distracting screens or notifications, the OURA Ring 4 empowers you to live a healthier, more balanced life by turning your body´s data into meaningful, actionable wisdom. tradeinn Dressinn

Get to know your body better with the Oura Ring 4. It's got discreet sensors that track your sleep, readiness, and daily activity. With an Oura Membership (sold separately), you can access features like in-depth sleep analysis, personalised health insights, and live heart rate monitoring. Whether you're cleaning the house or hitting the elliptical at the gym, it automatically detects your activity and gives you credits. Plus, the daily Readiness Score helps you decide when to push yourself or take it easy.Good to know- It's comfortable to wear day and night, thanks to its non-allergenic, lightweight titanium design- With a battery that lasts up to 8 days, you can go over a week without thinking about charging- You can go swimming or do water sports - it's water resistant down to 100 metres- Keep tabs on your daytime stress levels and learn how to build resilience over time- By monitoring your heart rate, you'll gain insights into your cardiovascular age and cardio capacity- Skin temperature tracking assists with illness detection and menstrual cycle insights______________________________________Please note:- To find the most comfortable fit, we recommend purchasing the Oura Ring 4 Sizing Kit. Sizing differs from Gen3 and standard ring sizes, so if you're switching rings or are unsure, use the correct kit. Wear the sizer for 24 hours to find your best fit.- Some tracking and insight features are only available with an Oura Membership (sold separately). Non-paying members have access to 3 simple daily scores: Sleep, Readiness, and Activity, as well as interactive and educational Explore content.