OURA Ring 4 Silver, Size 10, Silver/Grey

Oura Ring 4 Smart Ring. Unlock a deeper understanding of your body with the OURA Ring, the revolutionary smart ring designed to empower your personal wellness journey. This sophisticated piece of wearable technology seamlessly integrates into your life, offering powerful, personalized health insights directly from your finger. Unlike wrist-based trackers, the OURA Ring's discreet and comfortable form factor is engineered for 24/7 wear, ensuring you capture a continuous and accurate picture of your health without the distraction of a screen.At the core of the OURA experience are three simple, yet comprehensive, daily scores: Sleep, Activity, and Readiness.Master your nights to conquer your days with an unparalleled sleep tracker. The OURA Ring provides a detailed analysis of your sleep, measuring your total sleep time, efficiency, and the duration spent in each critical stage—Deep, REM, and Light. Wake up to a daily Sleep Score that translates complex data into one understandable number, helping you recognize patterns and make adjustments for more restorative rest. It even identifies your personal chronotype, revealing your body´s natural rhythm so you can align your schedule for optimal energy and productivity.Begin each day with clarity using your personalized Readiness Score. This powerful insight is your guide to how prepared your body is for the day's challenges. By analyzing key vitals like your resting heart rate, heart rate variability (HRV), and body temperature trends overnight, OURA determines your capacity to perform. A high Readiness Score signals you´re ready to take on a tough workout or a demanding project, while a lower score suggests it's a day for recovery and self-care, helping you prevent overtraining and burnout.Find your ideal balance between movement and rest with the intelligent Activity Score. This advanced activity tracker goes beyond just counting steps and calories. It monitors your daily movements, training frequency, and activity volume while also tracking periods of inactivity. With automatic activity detection, your workouts are logged effortlessly. The OURA Ring encourages a holistic approach to fitness, helping you stay active without compromising the crucial recovery your body needs to thrive.Beyond the three core scores, the OURA Ring is a comprehensive health monitoring device. It provides 24/7 heart rate monitoring to give you a full view of your cardiovascular health. Its highly sensitive temperature sensors not only contribute to your Readiness Score but also offer advanced menstrual cycle tracking, providing accurate period predictions based on your body's natural fluctuations. Proactively manage stress with real-time tracking and access a library of guided audio sessions for meditation and breathwork directly within the companion app. With a long-lasting battery life, you can wear it for days on a single charge, ensuring you never miss a moment of valuable data.The OURA Ring is more than just a health tracker, it´s a personal health companion that translates your body´s signals into actionable, life-changing insights. Elevate your well-being, optimize your performance, and discover your full potential. tradeinn Dressinn

Get to know your body better with the Oura Ring 4. It's got discreet sensors that track your sleep, readiness, and daily activity. With an Oura Membership (sold separately), you can access features like in-depth sleep analysis, personalised health insights, and live heart rate monitoring. Whether you're cleaning the house or hitting the elliptical at the gym, it automatically detects your activity and gives you credits. Plus, the daily Readiness Score helps you decide when to push yourself or take it easy.Good to know- It's comfortable to wear day and night, thanks to its non-allergenic, lightweight titanium design- With a battery that lasts up to 8 days, you can go over a week without thinking about charging- You can go swimming or do water sports - it's water resistant down to 100 metres- Keep tabs on your daytime stress levels and learn how to build resilience over time- By monitoring your heart rate, you'll gain insights into your cardiovascular age and cardio capacity- Skin temperature tracking assists with illness detection and menstrual cycle insights______________________________________Please note:- To find the most comfortable fit, we recommend purchasing the Oura Ring 4 Sizing Kit. Sizing differs from Gen3 and standard ring sizes, so if you're switching rings or are unsure, use the correct kit. Wear the sizer for 24 hours to find your best fit.- Some tracking and insight features are only available with an Oura Membership (sold separately). Non-paying members have access to 3 simple daily scores: Sleep, Readiness, and Activity, as well as interactive and educational Explore content.