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[Nighttime Safety] This running vest features 2 LED lights on the shoulder straps that emit light forwards and to the sides; combined with 360° reflective strips on the shoulders and back, it also reflects the lights of vehicles behind you. These design features make it more than just a vest with passive reflective strips—it also provides an active warning signal. In addition, an emergency survival whistle is built into the back. So you can be seen sooner and signal for help when it matters most [Breathable and Lightweight] During long-distance running, two main factors sap your energy: weight and trapped heat. This running vest women weighs just 170 g and has a compact shape (40 × 20 × 4 cm). It fits close to the body without creating drag, while the honeycomb mesh design on the back effectively vents heat and sweat, preventing damp heat from building up on the skin and keeping you comfortable as your body warms up during exercise [Stay Hydrated Anywhere, Anytime] Most mens vests require you to reach behind you or slow down to get a bottle out. This hydration vest places a 500 ml collapsible soft flask in a dedicated chest pocket, positioned exactly within easy reach of your natural arm swing, so you can hydrate at any time without breaking your running rhythm. The flask is made from eco-friendly TPU material, is 100% free from BPA and PVC, and can be folded flat when empty for easy storage [Adjustable Waistband] This running vest with water bottles features adjustable front and side straps that adapt flexibly to the chest and torso, ensuring comfort and security while running. It is less likely to slip down. The recommended adjustment range is a chest circumference of 90 cm to 100 cm. Suitable for most men and women [Ample Storage Space] If you need quick access to a smartphone (up to 6.3 inches) or energy gels while running, the two front shoulder pockets are easy to reach without having to take off the womens running vest. If it suddenly rains, the waterproof zipped pocket at the lower back protects your valuables (such as cash, earphones, keys and running accessories) from getting wet, so you can keep all your essentials neatly organised [Versatile and Ideal Choice] Whether it's a marathon, trail run, hike, cycle or jog, this lightweight, foldable running vest men is perfect. Thanks to its excellent breathability, it is the ideal companion for any outdoor adventure, and the perfect gift for family, a partner or friends who love outdoor activities