Peak Supps Mini Resistance Bands Moderate Loop Band (Grey) 25cm Looped

3 Different Strengths - Light resistance (Green) | Medium resistance (Grey) | Heavy resistance (Black) FULL BODY WORKOUT ANYWHERE - The bands can be used at home, outside or in the gym to train legs, glutes, waist, chest, butt, back, shoulders or arms. DIFFERENT STRENGTHS - Add intensity to a range of exercises such as; squats, hip thrusts, curtsy lunges, lateral walks (crab walks) and kick backs. FULL BODY WORKOUT ANYWHERE - The bands can be used at home, outside or in the gym to train legs, glutes, waist, chest, butt, back, shoulders or arms. POPULAR FOR REHABILITATION - A popular accessory for individuals to rehabilitate injury or limited mobility, the bands allow a deeper stretch to the muscle and promote flexibility. Resistance bands have a low impact on the joints and provide stability when exercising.