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High-quality plant protein blend: Per4m Plant Protein combines 24g of high-quality protein per serving from pea, rice and hemp protein to ensure a complete supply of amino acids. Effectively supports muscle building and regeneration. is specially designed to complement your lifestyle Versatile enjoyment: Available in different flavors such as vanilla, chocolate and strawberry to suit your preferences. Note that the nutritional values may vary slightly depending on the flavor. For one serving, simply mix 30 g (approx. 1 scoop) of powder with 250 ml of water or your favorite plant-based milk alternative. Shake or stir well until the powder is completely dissolved. Ideally, drink the shake directly after training or as a protein-rich meal during the day. Adjust the amount as required to suit your personal protein goals.