PERFORMANCE HEALTH Spiky Massage Ball, Body and Feet Roller for Pain, Tension Stress Relief, Simulates Blood Circulation, Blue, 10 cm Diameter

SPIKY MASSAGE BALL FOR EVERYDAY TENSION: This 10cm spiky massage ball gives a satisfying, textured massage for feet, back, shoulders and hands. Roll it over tight spots for a quick self-massage. UNWIND WITHOUT THE FUSS: Long days at a desk or on your feet can leave you tense. Roll the ball under your foot, against a wall behind your back, or between your palms to relax at home, at work or after exercise. TEXTURED FOR SENSORY INPUT: The spiked surface stimulates the skin as it moves. Rolled in small circles over the palm or body, it offers tactile stimulation and helps encourage proprioception. FOR HOME, WORK AND THERAPY: Use it as a desk stress ball, a sensory ball for children's play-based therapy, or as part of your post-workout routine. Available in a range of colours and sizes. SIZED FOR LARGER AREAS: At 10cm across, this ball is big enough to work over the soles of the feet, back and glutes with ease, yet light and compact enough to keep in a desk drawer, gym bag or suitcase.