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Period Power: Harness Your Hormones and Get Cycle Working For You
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A no-nonsense guide with all the tools you need to improve your menstrual health Helps you discover how to identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle Helps you to plan your month to perform at your best in all aspects of your life Helps you to figure out if you have a hormonal imbalance and what to do about it
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A no-nonsense guide with all the tools you need to improve your menstrual health Helps you discover how to identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle Helps you to plan your month to perform at your best in all aspects of your life Helps you to figure out if you have a hormonal imbalance and what to do about it
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