Phoenix Fitness Foldable Push Up Board 12 in 1 Press with Handles & Workout Plan Exercise Stand for Upper Body Men and Women Strength Training Equipment Home Gym

12-in-1 FOLDABLE PUSH UP BOARD: Phoenix Fitness’ foldable pushup board with handles is perfect for men and women looking for an effective upper body workout at home or gym. COLOUR-CODED: The push up board comes with colour-coded positions that target specific muscles, including the back, shoulders, chest, and triceps. DURABLE NON-SLIP GRIP: This heavy duty pushup board includes floor protector pads for use on all surfaces without slipping, and has soft grip handles for maximum comfort & grip during exercise. INCLUDES WORKOUT PLAN: Designed by fitness experts, our 12 in 1 pushup rack comes with a 12-week workout plan with 3 phases for targeted muscle engagement, to help you burn calories & build strength. SPECIFICATION: 1x Foldable Push Up Board; 2x Handles; 1x Workout Plan; 16 Foam Protectors | L: 64cm x W: 19.5cm x H: 2cm | Material: ABS | Foldable | Lightweight | Easy Clean | Non-Slip | Perfect for Gifting