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PULL UP BANDS SET: Step up your fitness routine with Phoenix Fitness' multifunctional pull up resistance band set for men and women. 5 RESISTANCE LEVELS: These workout bands (5-15lb, 15-35lb, 20-60lb, 35-85lb & 50-125lbs) can be used alone or combined together to provide a progressive workout. COLOUR CODED & LABELLED: Each exercise band is colour-coded and labelled with the resistance level for easy identification, perfect for full body workouts. INCLUDES ACCESSORIES: Phoenix Fitness’ resistance band set includes non-slip grip pads for a comfortable workout, a door anchor for full-body training, and a carry case ideal for travel HEAVY-DUTY CONSTRUCTION: Perfect for use at home and the gym, these stretch bands are built to last with high-quality materials and won't snap, lose their shape or elasticity. SPECIFICATION: Includes 5x Resistance Bands, 2x Hand Grip Pads, 1x Door Anchor, Carry Case & Workout Guide | 5 Different Resistance Levels: 5-15lb, 15-35lb, 20-60lb, 35-85lb, 50-125lbs