Wave Groove Design - The Phoenix Fitness Hula Hoop has a wave groove design to help increase your circulation and flexibility. With a weight of 1.1kg, the fitness ring will help maintain your momentum. Foam Padded - Durable plastic core which is covered with soft EVA Foam with moulded inner ridges. Comfortable for the user, easy to clean and resists bacteria and moisture from penetrating the surface. Easy Assembly - The Phoenix Fitness Weighted Fitness Ring is easy to assemble. Comes in 8 sections which click together. Adjustable for children so you can use 7 sections to make it smaller. Core Muscle Strength - Basic hula hooping can burn up to 200+ calories within a 30 minute workout routine. A weighted hula hoop strengthens inner core muscles of the body to improve posture and reduce risk of back problems. Trims your Waistline - Helps develop mobility of the spine and hips, helping to ensure the joints remain flexible. Extremely effective at losing weight around the stomach / abdomen area.
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