Complete resistance bands set includes Extra Light Yellow, Light Green, Medium Red and Heavy Blue bands, giving you four clearly differentiated resistance levels. Choose the appropriate exercise band for your ability, exercise or rehabilitation programme and progress through the levels as strength and confidence improve. EXTRA LONG 2.5M EXERCISE BANDS: Each physio resistance band measures a generous 2.5 metres, providing plenty of length for upper and lower body exercises, stretching and controlled movement. The long format can be held, wrapped or positioned in different ways, making these fitness bands highly versatile for strength training, Pilates, yoga, mobility and home workouts. LATEX FREE, DURABLE & HIGHLY STRETCHABLE: Made from high-quality latex-free material for dependable resistance and excellent durability during repeated exercise. Strong, flexible construction provides smooth resistance throughout movements while offering a latex-free alternative to traditional rubber resistance bands. Suitable for regular home, gym, clinic and rehabilitation use. VERSATILE FULL-BODY STRENGTH & FLEXIBILITY TRAINING: Use these resistance exercise bands for arms, shoulders, chest, back, core, glutes and legs. Ideal for resistance training, muscle toning, stretching, Pilates, yoga, mobility exercises, physiotherapy-style exercises, warm-ups, flexibility work and progressive rehabilitation programmes for men and women. COMPLETE PHYSIOWORX KIT WITH STORAGE BAG & IFU: Includes 4 x 2.5m colour-coded resistance bands, a smart drawstring mesh storage bag and an easy-to-follow IFU to help you get started. The compact kit is simple to store or take to the gym, class or clinic, providing a practical resistance training set for beginners through to more experienced users.
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