Pilates Bar Set with resistance Bands, 240 lb Portable Home Gym Includes 6 tubes, handles, foot straps and carry bag for Pilates, squats, stretching full-body workouts

💪🏻Adjustable resistance up to 240 lb: Six latex resistance tubes in three levels can be used individually or combined, helping you move from lighter mobility work to more demanding squats, rows and presses. Resistance increases as the tubes stretch and varies according to the exercise and setup. 💪🏻Secure double-loop connection: The padded sectional bar uses twin attachment loops and metal carabiners to create a more stable connection between the bar and resistance bands. Check that every clip is fully closed before each session and keep the tubes away from sharp or rough surfaces. 💪🏻One set for full-body training: Build home routines around squats, deadlift-style pulls, standing rows, chest presses, shoulder presses, curls, glute exercises and controlled stretching. A practical option for developing strength, balance, mobility and muscular endurance. 💪🏻Three-section bar for small spaces: Connect the bar sections when it is time to train, then separate them for easier storage between sessions. The compact design works well in living rooms, bedrooms, home offices and travel luggage without requiring bulky weights or exercise machines. 💪🏻Guidance for home workouts: The blue set includes a sectional Pilates bar, six resistance tubes, handle and foot attachments, an instruction manual and an illustrated exercise guide. Designed for adult men and women; beginners should start with lower resistance and use slow, controlled movements.