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[Practice Rope Trainer]: Golf Swing Trainer Aid is for golf beginners preheating, stretching and building specific muscles for golf swing. [Multi Function]: Golf swing trainer for left right handed, Also use for fitness, exercise ,workout ,Yoga/ Pilates or Gym purpose. [Golf Swing Training Aid]: Golf rope swing trainer posture provides the correct hand position and swing posture. [Design]: Non slip handle, comfortable grip, can be adjusted to the position where the rope is needed for practice. [Features]: Elastic rope design,Polyester materials, golf swing posture keeps your arms, leg and body at a right angle.