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Planet Paleo's Organic Bone Broth Sports Protein is made from high-quality, grass-fed bone broth sourced from Scandinavian cattle with added raw cacao and vanilla. The bone broth is Paleo-friendly, which means it contains no grains, dairy, or other non-Paleo ingredients. Bone Broth is high in protein Bone broth is naturally rich in collagen, which can help support healthy skin, hair, nails and more The product comes in a convenient powder form that is easy to mix in a smoothie, yoghurt or milk, making it a quick and easy way to get all the benefits of bone broth. This planet-friendly bone broth comes in a fully biodegradable, home-compostable pouch so there is less waste to dispose of. Directions: Take one 16g serving (approx 2.5 x 15ml level tbsps) of powder to a shaker containing the milk of your choice and shake vigorously until dissolved. It can also be added to your breakfast smoothie, for an additional collagen-rich protein kick. This product does not contain anti-caking agents, mix well to avoid clumping