Polyvagal Theory Made Simple: 70 Self Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety Chronic Pain Books)

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Pages: 160, Paperback, Independently published

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  • 9798335721462
  • 9798343429435

Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus...

£ 2.30
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Independently Published

Somatic Exercises, Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly...

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POLYVAGAL THEORY WORKBOOK FOR NERVOUS SYSTEM REGULATION: Proven Techniques and Exercises to...

£ 15.01
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Polyvagal Theory for Stress, Anxiety, and Trauma: Rewire Your Vagus Nerve Nervous...

£ 3.99
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