Description|Table of Contents|Author|Ancillaries|Excerpts|Sample Content|Fun facts and sidebars examine current topics and engage readers with additional content about the human bodys response to training.|At the end of each chapter summary statements and review questions highlight essential information.|Performance Nutrition Spotlights offer advice and tips on using nutrition to support adaptations and improve performance. Product_Type: ABIS_BOOK Brand: Human Kinetics
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