Precision Fuel & Hydration Flow Bottle

Both the Flow Bottle 300 and Flow Flask 300 can both hold a full pouch of Flow Gel. That's 300g of carb in one bottle/flask! The Flow Flask 120 (which holds 120g of carb) is designed for shorter events and training sessions.Tested every bottle and flask we could get our hands on to find those with the best flow.Flow Bottle 300Weighs only 51 grams, making it one of the lightest bottles out there. That's good for performance as well as reducing the CO2 emissions required to produce the bottleGraduated scale from 60 - 300 grams of carb (in 60g increments), so you can easily track your carb intakeA soft body that's easy to squeeze for maximum flowSpecificationCapacity: 500ml (16oz)Closure: Wide, flat, push-pull nozzleMaterial: BPA/PVC Free TPU BottleDimensions (approx): L 160mm (190mm with Nozzle), W 74mm, D 74mm