Pregna Plan Pregnancy Multivitamin 60 Tablets Cytoplan

Complex multivitamin preparation suitable for pregnant and nursing mothers. The advantage over other preparations is the content of folic acid in the form of methylfolate and a high content of vitamin D together with a high content of calcium from calcareous algae . Another great advantage is the content of iron, zinc, manganese, copper, chromium and selenium from vegetable sources. Dosage Take 2 tablets daily or as directed by a healthcare professional. Do not exceed the recommended daily dose. This nutritional supplement is not intended to replace a varied diet. Keep in a cool and dry place, not in the bathroom or in the refrigerator. Keep out of reach of children. 2 tablets containBeta-Carotene 3 mgVitamin D3 30 µg/1200 IU (600% RHP*)Vitamin E 15 mg (125% RHP*)Vitamin C 200 mg (250% RHP*)thiamine (B1) 8 mg (728% RHP*)Riboflavin (B2) 8 mg (571% RHP*)Niacin (B3) 16 mg (100% RHP*)Vitamin B6 (PSP) 8 mg (571% RHP*)Folic acid as L-methylfolate 400 µg (200% RHP*)Vitamin B12 in the form of methylcobalamin 100 µg (4000% RHP*)biotin 12 µg (24% RHP*)Pantothenic acid 20 mg (333% RHP*)Vitamin K1 60 µg (80% RHP*)Calcium 334 mg (42% RHD*)Iron 11 mg (79% RHP*)Magnesium 117.7 mg (31% RHP*)Zinc 8 mg (80% RHP*)Iodine 150 µg (100% RHP*)Boron 1 mgA man 0.66 mg (66% RHP*)Manganese 0.74 mg (37% RHP*)Selenium 150 µg (273% RHP*)Chrome 150 µg (375% RHP*)MOLYBDENUM 68 µg (136% RHP*)PABA 10 mg Microcrystalline cellulose*RHP - Income reference Warning Do not exceed the recommended daily dose. This nutritional supplement does not serve as a substitute for a varied diet. Keep in a cool and dry place, not in the bathroom or in the refrigerator. Keep out of reach of children. Does not contain: GMOs, wheat, starch, gluten, dairy products, soy, added sugars, dyes, flavors or preservatives. Made in Great Britain. Composition Full spectrum mineral powder containing chromium, copper, manganese, zinc, iron (ferrous fumarate), magnesium (magnesium citrate), selenium (from yeast); vitamin C, vitamin E, pantothenic acid (vitamin B5); niacin (vitamin B3); PABA; thiamine (vitamin B1); riboflavin (vitamin B2); pyridoxal-5-phosphate (B6); beta-carotene; boron; folic acid (vitamin B9) as methylfolate; vitamin B12 in the form of methylcobalamin; molybdenum; biotin; vitamin K2 (MK-7); calcified seaweed (lithothamnium calcareum) containing calcium and magnesium; seaweed containing iodine; lichen algae containing vitamin D3; cellulose; vegetable stearic acid; silicon dioxide; microcrystalline cellulose (tablet coating).

Pregna-Plan is a comprehensive, specifically formulated, pregnancy vitamin and mineral supplement. This pregnancy multivitamin and mineral is suitable for vegans and provides all of the most appropriate vitamins and minerals necessary for women and baby during preconception, pregnancy and breastfeeding. * Within our pregnancy multivitamin, folic acid is provided in the form of methylfolate. * Folate contributes to normal maternal tissue growth during pregnancy. Supplemental folate intake increases maternal folate status. Increasing maternal folate status contributes to the reduction of the risk of Neural Tube Defects (NTDs) * Maintaining good levels of the mineral iron is important for women during pregnancy and breastfeeding. Iron is essential for the foetus and new-born baby too, in particular iron contributes to cognitive development in children * The mineral calcium is in great demand during pregnancy. As the foetus begins to develop, the mother’s stores of calcium are drawn upon. Calcium is needed for normal growth and development of bone in children * Vitamin D is needed for the normal growth and development of bone in children.  Vitamin D3 is the most bioavailable form of this nutrient and the form provided in our pregnancy multivitamin * The mineral iodine contributes to normal production of thyroid hormones and normal thyroid function. Iodine also contributes to growth in children * Pregna-Plan contains all eight of the important B-complex vitamins plus PABA. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B12 contributes to the process of cell division. Both vitamins B12 and B6 contribute to normal red blood cell formation. * Vitamin B12 is provided in the form of methylcobalamin in our pregnancy multivitamin * Zinc contributes to DNA synthesis, protein synthesis and cell division, which are all relevant for growth and development of the foetus. It also contributes to normal fertility and reproduction * Pregna-Plan contains beta carotene (the precursor to vitamin A). Beta Carotene is considered safer than taking vitamin A during pregnancy as the body only converts the amount it needs * Suitable for vegetarians and vegans