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SHOOT OVERHEAD AND TABLETOP WITH EASE: Telescopic boom pole extends from 23 - 40 inches — position your camera over the subject for flat-lay photos, food shots, product videos, or macro work. Holds cameras and lights up to 5kg / 11lb INCLUDED BALL HEAD AND TRIPOD ADAPTER: Ball head with 1/4 inch-20 screw fits DSLRs, mirrorless cameras, point-and-shoot bodies, and small accessories. Tripod adapter with 1/4 inch-20 and 3/8 inch-16 threads mounts the pole onto most tripods 8 INCLUDED COUNTERWEIGHTS FOR BALANCE: 8 counterweights (100 grams each) clip onto the back of the pole to balance heavier cameras and stop the pole from tilting forward — adjust the number based on your camera weight TOOL-FREE LENGTH ADJUSTMENT: Telescopic CNC aluminum pole extends and locks without any tools — change length between shots in seconds. Main section 28mm and telescopic section 22mm outer diameter for stiffness without weight Trusted globally since 1997: PROAIM gear is used on productions in 90+ countries by 50,000+ filmmakers, DPs, and rental houses