ProForm Pro Trainer 500 Indoor Cycle - iFIT Membership Included

The ProForm Pro Trainer 500 indoor cycle brings effective personal training into your home with quiet, smooth operation thanks to Silent Magnetic resistance. It connects to smart devices via Bluetooth and supports iFIT workouts, enabling tailored programmes that adapt to your history and goals. With a large LCD display to monitor stats and a dedicated device shelf for your tablet or phone, you can follow along with elite iFIT trainers around the world and track your progress in real time.

Designed for versatile training, the bike features 16 digital resistance levels to match your effort from recovery to high intensity. A robust 11 kg flywheel delivers a smooth ride, while the padded adjustable seat and handlebars help maintain proper form. Pedals come with toe cages and straps for a secure connection, and two included 1.4 kg dumbbells let you combine upper-body work with cardio. The system supports a range of data integration, including Strava, Garmin, Google Fit and Apple Health, so you can keep all your fitness information in one place and see how you’re progressing toward your goals.

Features

• 16 levels of digital resistance for varied workouts
• 11 kg flywheel for a smooth ride
• LCD display shows live workout stats
• Integrated device shelf and tablet holder
• Pedals with toe cages and straps for security
• Includes 2 x 1.4 kg dumbbells for upper body