PTP SET OF 2 PILATES BALLS, ONE SMALL 15CM & MEDIUM 22 CM SILVER BLACK

Suitable for all ages, you can use the Pilates Balls in leg and abdominal exercises or as a supportive base to improve the alignment of your body With exercises carefully developed by a Pilates expert, you will learn how to improve overall strength, flexibility and balance control The focus is on preventing imbalance of the musculoskeletal system Best suited for pilates, coordination, balance, core strength and pelvic health The set includes a small (15 cm / 5.91 inches) and a medium (22 cm / 8.66 inches) size for added versatility during training