Pure Encapsulations Folic Acid 800 UG Folate for Preconception and Pregnancy Care 60 Vegetarian Capsules

Folic acid (https://supphub.prf.hn/click/camref:1101l5c7oR/creativeref:1100l169373/destination:https%3A%2F%2Fsupplementhub.co.uk%2Fcollections%2Ffolic-acid-supplements%29 by Pure Encapsulations () provides a daily dose of 800 ug of folic acid. It is recommended that women planning to conceive and pregnant women should take at least 400 ug per day, to reduce the risk of neural tube defects in a developing foetus. Folic acid is also needed for general health, and may help to reduce tiredness and fatigue, whilst also supporting mood and emotional health. - Recommended nutrient for healthy conception and pregnancy to reduce the risk of neural tube defects - Supports mood and emotional health - Can help to reduce tiredness and fatigue - Supports normal functioning of the immune system - May help to prevent heart disease Folic acid is a B vitamin which is important for many aspects of health. It is recommended to take folic acid 3 months before beginning to try to conceive (https://supphub.prf.hn/click/camref:1101l5c7oR/creativeref:1100l169373/destination:https%3A%2F%2Fsupplementhub.co.uk%2Fcollections%2Fpre-pregnancy-vitamins%29, and during pregnancy (https://supphub.prf.hn/click/camref:1101l5c7oR/creativeref:1100l169373/destination:https%3A%2F%2Fsupplementhub.co.uk%2Fcollections%2Fprenatal-pregnancy%29, to prevent neural tube defects, which can lead to conditions such as spina bifida. Folic acid is also important for energy levels and can help to reduce tiredness and fatigue. It is also important for the metabolism of the homocysteine, which is an amino acid that has been found to be high in those with heart disease. You can read about folate versus folic acid (https://supphub.prf.hn/click/camref:1101l5c7oR/creativeref:1100l169373/destination:https%3A%2F%2Fsupplementhub.co.uk%2Fblogs%2Fnews%2Ffolate-vs-folic-acid-whats-the-difference%29 in our guide. Suggested use is 1 capsule daily.