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BUILD A STRONGER UPPER BODY FAST - 24-in-1 color-coded push-up board with included resistance bands targets chest, shoulders, triceps, and back for intense, effective home workouts. TAKE YOUR WORKOUT ANYWHERE - Compact foldable push-up board design with portable resistance bands folds flat for easy storage in gym bags, travel, or small home spaces. STABLE & SAFE EVERY REP - Unlike cheap boards that flex & slide mid-set, premium non-slip pads & a heavy-duty frame keep your grip rock solid on carpet, wood or tile floors. BEAST MODE COACH APP INCLUDED - A step-by-step digital programme built around this exact board, with day-by-day workouts to follow from your first session. Multi-functional training that hits every major muscle group while improving posture and core stability. EVERYTHING YOU NEED IN ONE BOX - Illustrated exercise guide and resistance band included, so you can follow a structured full-body routine from day one without buying extra kit. The guide covers chest, shoulders, triceps and back.