Quaker Oat So Simple Porridge Apple & Blueberry 10 Sachets

Quaker
Quaker Oat So Simple Porridge Apple & Blueberry 10 Sachets

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Electrical World .tbl tr:nth-child(even) {background: #eee} .tbl tr:nth-child(odd) {background: #FFF} Oat So Simple Porridge Apple & Blueberry - 10 Sachets Deliciously fruity Apple & Blueberry flavour Quaker rolled microwaveable porridge oats come with mouth-watering Apple & Blueberry pieces. Contains absolutely no artificial colours, flavours or preservatives. Ingredients: Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces 1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil. Allergy Advice: For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya. Nutritional Information: Nutritional Information Grams % of RI* Calories 215 11% Fat 5.3g 7% Saturates 2.3g 12% Sugars 15.7g 17% Salt 0.3g 5% Nutritional Claims Per 100g Per 36g Per 36g1 (%*) grammage 100g 36g 36g Energy 1590kJ 572kJ 910kJ kcal 378kcal 136kcal 221kcal (11%*) Fat 6.2g 2.3g 4.9g (7%*) of which Saturates 1.2g 0.4g 2.2g (11%*) Carbohydrate 68g 25g 33g of which Sugars 21g 7.5g 16g (18%*) Fibre 7.2g 2.6g 2.6g Protein 8.6g 3.1g 9.6g Salt 0.20g 0.10g 0.30g (5%*) This pack contains 18 servings 1With 180ml of semi-skimmed milk * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Cooking Times: Hob Instructions Simply boil 180 ml (one sachet) of milk in a saucepan. Stir in contents of one sachet of oats. Simmer for 2 mins, or until milk is absorbed, stirring occasionally. Microwave Instructions Tear open the sachet along the tear line. Pour the oats out into a microwaveable bowl. Use the sachet to measure the milk - Fill to the milk line (180 ml). Pour the sachet of milk into the bowl & mix. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). Ping! Stir & Enjoy.

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Electrical World

.tbl tr:nth-child(even) {background: #eee} .tbl tr:nth-child(odd) {background: #FFF} Oat So Simple Porridge Apple & Blueberry - 10 Sachets Deliciously fruity Apple & Blueberry flavour Quaker rolled microwaveable porridge oats come with mouth-watering Apple & Blueberry pieces. Contains absolutely no artificial colours, flavours or preservatives. Ingredients: Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces 1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil. Allergy Advice: For allergens, see ingredients in bold. Also, may contain: Wheat, Barley, Rye and Soya. Nutritional Information: Nutritional Information Grams % of RI* Calories 215 11% Fat 5.3g 7% Saturates 2.3g 12% Sugars 15.7g 17% Salt 0.3g 5% Nutritional Claims Per 100g Per 36g Per 36g1 (%*) grammage 100g 36g 36g Energy 1590kJ 572kJ 910kJ kcal 378kcal 136kcal 221kcal (11%*) Fat 6.2g 2.3g 4.9g (7%*) of which Saturates 1.2g 0.4g 2.2g (11%*) Carbohydrate 68g 25g 33g of which Sugars 21g 7.5g 16g (18%*) Fibre 7.2g 2.6g 2.6g Protein 8.6g 3.1g 9.6g Salt 0.20g 0.10g 0.30g (5%*) This pack contains 18 servings 1With 180ml of semi-skimmed milk * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) Oat beta-glucan 2.8g per 100g. Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Cooking Times: Hob Instructions Simply boil 180 ml (one sachet) of milk in a saucepan. Stir in contents of one sachet of oats. Simmer for 2 mins, or until milk is absorbed, stirring occasionally. Microwave Instructions Tear open the sachet along the tear line. Pour the oats out into a microwaveable bowl. Use the sachet to measure the milk - Fill to the milk line (180 ml). Pour the sachet of milk into the bowl & mix. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). Ping! Stir & Enjoy.

Amazon

This oat so simple porridge sachets with natural apple and blueberry flavour Oats are a natural powerhouse of goodness, the positive nutrition kick starts your morning Delicious 100% wholegrain oats bursting with goodness Containing beta gluten to help lower cholesterol