Quaker Rolled Oats 1kg

Electrical World

.tbl tr:nth-child(even) {background: #eee} .tbl tr:nth-child(odd) {background: #FFF} @@@Quy1rkxMX6K5Y47jQVHZhFWDnTDsPQ86@@@ Rolled Oats - 1kg A serving of traditional 100% Quaker rolled oats helps to lower cholesterol*. Ingredients: 100% Quaker Rolled Oats. Allergy Advice: For allergens, see ingredients in bold. Also may contain Wheat and Barley. Nutritional Information: Nutritional Information Grams % of RI* Calories 1222kJ/291kcal 15% Fat 8.6g 12% Saturates 3.9g 20% Sugars 15g 16% Salt 0.30g 5% Nutritional Claims Per 100g Per 40g Per 40g1 (%*) grammage 100g 40g 40g Energy 1565kJ 626kJ 1222kJ kcal 374kcal 150kcal 291kcal (15%*) Fat 8g 3.2g 8.6g (12%*) of which Saturates 1.5g 0.6g 3.9g (20%*) Carbohydrate 60g 24g 38g of which Sugars** 1.1g 0.4g 15g (16%*) Fibre 9.0g 3.6g 3.6g Protein 11g 4.4g 15g Salt 0g 0g 0.30g (5%*) This pack contains 75 servings 1with 300ml of semi-skimmed milk * RI - reference intake of an average adult (8422 kJ / 2000 Kcal) **Contains naturally occurring sugars Cooking Times: Hob Instructions Mix 40g of Quaker Oats with 300 ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. Microwave Instructions Ingredients: Quaker Oats 40g (3/4 cups), Milk/Water 300ml (1 1/2 cups), Cooking Time: Category D (min 700W) 4 minutes, Category E (min 800W) 3 1/2 minutes Ingredients: Quaker Oats 80g (1 1/2 cups), Milk/Water 600ml (3 cups), Cooking Time: Category D (min 700W) 6 1/2 minutes, Category E (min 800W) 6 minutes

Amazon

Oats release energy slowly, sustaining you through the morning Each serving will have enough beta glucan to begin to help reduce cholesterol It contains no artificial colours, flavours Source of carbohydrate energy