192 page cookbook with recipe cards and cooking tips and tips pages A summary at the beginning of the notebook to list and find your recipes. A tutorial page to show how to use the cards More than 80 double pages to record recipes. At the end of the notebook, a history of menus to avoid serving the same dishes several times to the same guests Soft polypro cover, waterproof and tear-resistant to last all year round Spiral bound for perfect flat opening for easy note taking
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