30 Servings: This pack contains 30 capsules, with one 300 mg capsule per serving. Per Capsule: 300 mg Alpha Lipoic Acid (50/50 blend of R-ALA and S-ALA). Capsule Shell: Vegetarian HPMC capsule; no fillers or binders. Directions: Take one capsule with water or fruit drink, once daily 30–60 minutes before food. Diet Compatibility: Suitable for vegans.
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