Regulate me now: A go to guide self soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief ease

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Pages: 56, Paperback, Independently published

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Brand Majosta
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  • 9798339820604

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The Polyvagal Healing Workbook: Practical Guide to Regulate Your Nervous System, Heal...

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Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System

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