Relaxdays Massage Balls, Set of 4, Rolling Exercises, Muscle Relaxer, Spiky, for Feet, Ø 6.5 cm, Nubs, Home Gym, Black, 26 x 5 cm

Thanks to their small contact surface, massage balls are iDeal for trigger point therapy, i.e. for relieving localised muscle stiffness. This fascia ball set contains two smooth lacrosse balls, which can be used to treat superficial tension, and two nubbed balls for intensive deep massage. The acupressure balls are particularly hard, which intensifies the massage effect. Use the neuroballs in a variety of ways to massage the back, neck, shoulders, feet and hips. Massage ball set of 4 in detail - Smooth ball D: approx. 6 cm / approx. 170 g - Hedgehog ball D: approx. 6.5 cm / approx. 40 g - Material: PVC, rubber - Colour: black Fascia balls for self-massage - For releasing tension and adhered fasciae - Smooth lacrosse balls for light muscle hardening - Massage balls with nubs for intensive deep massage - Extra hard to intensify the massage effect - Versatile use - for back, shoulders, feet, buttocks Instructions for use - Place the ball on the body part of your choice and lean against