Relaxdays Unisex Adult Sit Up Bench Abdominal Trainer, Foldable, 5 settings, Padded Leg Supports, Back Training Bench, Black Black, M

General description Stay fit and increase your strength and endurance with the Relaxdays Sit-Up Bench Abdominal Trainer. This foldable training bench is designed for easy use at home, allowing you to effectively train your abs, back, legs, upper body, or buttocks. When not in use, it conveniently folds up for easy storage. Technical specifications Maximum size when fully extended: approx 63 x 33 x 135 cm Size folded: approx 132 x 33 x 16 cm Weight: approx 6.5 kg Supports up to 100 kg (220 lbs) Accommodates body height up to 185 cm Material: metal with foam-covered handles and holders, cushioned bench Usage Adjust the height to change the difficulty level; the lower your head is, the harder the exercise 5 adjustable positions suitable for beginners to professionals Padded leg support bars ensure comfort for knees, back, and hands Incorporate sit-ups in different positions into your fitness plan Add weights and barbells for additional training (weights not included) Noticeable results

Fitness made easy: Get in shape or work on getting the body of your dreams - Sit ups and reverse sit ups are effective and targeted training exercises for stomach muscles Home training equipment: Exercise in the comfort of your own home - Perfect for workouts, strength training, stamina and muscle building - Compact storage Sturdy and foldable: The padding measures about 105 x 29 cm - Robust metal frame - No-slip feet for security - Total size: ca 63 x 33 x 135 cm - Just 16 cm wide when folded Decline bench for stomach training: Suitable for a number of different exercises: Twisted sit ups, weighted sit ups, bench presses, etc. for a fit and healthy body Adjustable height: Fitness equipment with 5 settings for different difficulties for every training level - Suitable for men, women, beginners and pros.