Relaxdays Unisex Adult Sit Up Bench Abdominal Trainer, Foldable, 5 settings, Padded Leg Supports, Back Training Bench, Black Black, M

General description Stay fit and increase your strength and endurance with the Relaxdays Sit-Up Bench Abdominal Trainer. This foldable training bench is designed for easy use at home, allowing you to effectively train your abs, back, legs, upper body, or buttocks. When not in use, it conveniently folds up for easy storage. Technical specifications Maximum size when fully extended: approx 63 x 33 x 135 cm Size folded: approx 132 x 33 x 16 cm Weight: approx 6.5 kg Supports up to 100 kg (220 lbs) Accommodates body height up to 185 cm Material: metal with foam-covered handles and holders, cushioned bench Usage Adjust the height to change the difficulty level; the lower your head is, the harder the exercise 5 adjustable positions suitable for beginners to professionals Padded leg support bars ensure comfort for knees, back, and hands Incorporate sit-ups in different positions into your fitness plan Add weights and barbells for additional training (weights not included) Noticeable results