Relaxdays Wooden Balance Board, 80% 20% Wood, Natural/Black, 8 x 40 cm

The practical twist boarD is a fun piece of fitness equipment for young and old. By means of twisting movements and Balance training, the fitness board promotes mobility and strengthens the whole body. Depending on the exercise, you can train your back or tone your stomach, legs and glutes. The basic exercises - balancing and twisting - quickly make you enjoy the exercise and add momentum to your classic training programme. The balance trainer is made entirely of wood and has a rough, non-slip surface, so you can stand safely on the board. Note: If you are using the Twist Board for the first time, hold on to something (e.g. the back of a chair) until you get a good feel for the board. Using a carpet as a base makes it easier to keep your balance. A soft surface will also extend the life of the board. Fitness Balance Board Details - Dimensions H x D: approx. 8 x 40 cm - Material strength: approx. 2 cm - Max. Load capacity: 150 kg - Weight: approx. 1.5 kg - Material: Wood (cherry and