Reusable Ice Pack for Injuries Gel Cold Ankle, Foot, Wrist, Elbow, Head, Flexible Hot Compress Wrap Plantar Fasciitis, Achilles Tendonitis, Headaches, Swelling, Sprains

【Flexible Multi Area Wrap】 Designed for foot, ankle, knee, wrist, elbow, shoulder and back. Two adjustable elastic straps provide a secure fit, while the flexible gel design comfortably conforms to different body areas. Suitable for hot and cold use, sports and daily activities. 【Stays Cold Longer】 Engineered to stay cold for up to 25 minutes. The flexible gel design comfortably conforms to foot, ankle, knee, wrist, elbow, shoulder and back, making it ideal for sports, workouts and daily activities. 【Adjustable and Comfortable Fit】 Measuring 9.4" x 4.5", this flexible ice pack wrap is designed for foot, ankle, wrist, elbow and other body areas. The adjustable elastic strap provides a secure fit and hands-free convenience during use. 【Flexible and Built to Last】 Crafted with a flexible gel interior and durable nylon outer layer for repeated hot and cold use. Designed to stay flexible after freezing and provide dependable everyday performance. 【Hot and Cold Compress】 Freeze for 3–6 hours or microwave without the strap for 30 seconds. The flexible gel design stays soft after freezing and comfortably adapts to foot, ankle, knee, wrist, elbow, shoulder and back.