High quality elastic resistance band for exercising and strengthening your whole body Red colour, 5.5 m, medium resistance band Versatile latex exercise band for strengthening your legs, arms, and core, can be added to yoga, crossfit, pilates, and other exercise classes Use while working out to improve your strength, range of motion, flexibility, and coordination, band is easy to fold and carry in a gym bag or purse For use by men and women at any fitness level at home or in gyms, physical therapy, or injury rehabilitation
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