ROMIX Foot Massage Roller, Deep Tissue Trigger Point Muscle Roller Stick to Relieve Pain and Stress Plantar Fasciitis Recovery Therapy Tool Massager for Tight Muscles, Feet, Hands, Arms, Legs

【FOOT ROLLER AND SPIKY BALL SET】 The ROMIX set includes a textured foot massage roller and spiky massage ball for controlled self-massage. Use the two tools separately to create different massage sensations across suitable body areas. 【TEXTURED SURFACE FOR MANUAL MASSAGE】 Raised massage points provide a firm, textured feel while rolling. Adjust the pressure to suit your preference when using the tools on feet, calves, hands, arms and legs. 【SIMPLE FOOT MASSAGE ROUTINE】 Place the roller on a smooth, stable surface and slowly move your foot forwards and backwards over it. Change the position and pressure to suit different areas of the foot and your preferred massage style. 【VERSATILE FOR EVERYDAY USE】 Suitable for feet, calves, hands, arms and legs and easy to incorporate into general relaxation, stretching, fitness or post-workout routines without complicated setup. 【COMPACT AND PORTABLE】 The lightweight massage tools fit easily into a backpack, gym bag, desk drawer or home fitness area, making them convenient for use at home, in the office, at the gym or while travelling.