Package: Includes 4 pack round ice packs(4"x4") for replacement, enough to meet different scenarios, filled with purified water in BPA free, latex-free gel Hot and Cold Compress: Freezer/microwave safe. Cold therapy: Freeze at least 2 hours, lasts 20 mins, please store ice packs in freezer for rotate use. Heat therapy: Microwave 10 sec. Limit to 20 mins/session Easy to use: Two covers for your hand in case the gel gets too cold. The handle makes application a breeze. It is easy for anyone to hold Small and Circular Compression: The small size and circular shape of these ice packs allow for targeted compression on your facial area, providing maximum relief Natural Pain Relief: Gel ice pack is great for small bumps, bruises, and strains. Very appropriate for the whole family’s use. Soothing gel packs are perfect for boo boo pack, breastfeeding, wisdom tooth extraction, finger, small joint injuries, toothache, headache, sinus pressure, allergies, nose bleeds, migraine, inflammation, and swelling
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