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HANDCRAFTED Each Sadhu board is carefully handmade from sustainable mango wood - each piece is unique. Four nail spacing: 8, 10, 12 or 15 mm for different intensity and experience levels. HIGH QUALITY NAILS - Galvanized steel ensures stability, longevity and even surface. Holistic practice: supports mindfulness, relaxation and the connection of body and mind. How to use: Start with 2-3 minutes and increase the duration slowly - ideal for yoga & meditation. Motif: Om dark brown cream
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