Make your evening routine simpler: Eight ingredients in one capsule, led by magnesium bisglycinate, KSM-66 Ashwagandha, saffron and chamomile; a considered night-time blend without a shelf of separate supplements. Know your magnesium: Each capsule contains 375mg magnesium bisglycinate, providing 75mg elemental magnesium, plus vitamin B6; both nutrients contribute to normal psychological function and normal nervous system function More than Ashwagandha alone: KSM-66 Ashwagandha is joined by saffron and chamomile extracts, with hops completing the botanical blend; see the label for individual extract quantities and ratios. A melatonin-free evening option: GoodNight combines selected botanicals with magnesium, inositol, vitamin B6 and selenium, without melatonin in its ingredient list; a different formulation choice for your night-time routine Take 2 capsules daily, approximately 60 minutes before bedtime; 60 capsules per pack, suitable for vegans and vegetarians, with ingredient quantities clearly shown per capsule
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