Saucony Guide 19 36 White Women

Saucony Guide 19 running shoes deliver a blend of comfort, stability and durability designed for everyday training. The engineered mesh upper, with added stretch, provides a lighter, breathable fit that helps air circulate and keeps feet cool. FORMFIT surrounds the foot to deliver a personalised feel, while a soft, padded tongue and secure traditional lacing help keep the midfoot steady. The midsole uses updated PWRRUN foam for a softer, lighter, more responsive cushioning with enhanced shock absorption and energy return, complemented by a PWRRUN+ sockliner for additional step-in comfort. CenterPath technology keeps the foot centred to reduce overpronation, creating a stable, efficient ride. The outsole features XT-900 carbon rubber for durable grip and traction, reinforced high-wear areas, and multi-directional grooves to support takeoffs, landings and changes of direction. The shoe itself weighs about 252 g, with a heel height of 35 mm and forefoot height of 29 mm, and a 6 mm drop, offering a broad base for balance across varied surfaces.

Designed to guide runners with a harmonious balance of modern stability and comfort, the Guide 19 aims to support both new and experienced runners on daily training miles. The updated midsole and CentrePath platform work together to provide a natural, confident feel underfoot.

Features

• Engineered mesh upper with added stretch for fit
• FORMFIT surround for personalised comfort
• PWRRUN midsole: softer, lighter, more responsive
• CenterPath technology to reduce overpronation
• XT-900 outsole for durable grip
• PWRRUN+ sockliner adds step-in cushioning