Schildkröt Unisex Adult 2 in 1 Massage Roller Piece Self Set with Removable Core Medium Hardness Fascia for Functional Training, Black/Blue, Normal

VERSATILE TRAINING TOOL: This fitness roller provides a simple and effective way to massage yourself before and after training. Versatile use to improve mobility and muscle relaxation. TWO PART DESIGN: The large roller (length 33 cm, diameter 14 cm) is suitable for larger muscle groups such as back and thighs. The removable core (Ø 6 cm) allows for targeted massage of smaller areas such as calves, forearms or feet. LIGHTWEIGHT AND ROBUST: Made of durable EPP foam, the roller impresses with its high stability and minimal weight. Ideal for everyday use and durable. MUSCLE REGENERATION: Improves blood circulation, relieves tension and adhesions and promotes faster muscle recovery - perfect after intensive workouts. FOR ATHLETES AND REDUCATION: Ideal for athletes, physiotherapy or everyday use. Supports mobility and helps regeneration to relieve tension and increase flexibility.