Science in Sport Beta Fuel Gels Dual Source Energy Gel, Strawberry and Lime Flavour, 40 g of Carbs Per Pack, 60 ml Pack (6 Pack)

INCREASED CARB EFFICIENCY: A 1:0.8 ratio of maltodextrin to fructose increases the percentage of ingested carbohydrate that is oxidized (known as efficiency) from 62% to 74% when compared with a ratio of 2:1 LOWER GI DISTRESS: A 1:0.8 ratio of maltodextrin to fructose reduces self-reported symptoms of stomach fullness and nausea when compared with a ratio of 2:1 ISOTONIC: Beta Fuel gel is isotonic meaning there is no need for additional water to be consumed to allow efficient absorption POWER: A ratio of 1:0.8 enhances mean power output during 10 maximal sprint efforts increased by 3% compared with 2:1 ratio NUTRITION: Each gel contains 40 grams of carbohydrate. Depending on your sport or event, you should aim to consume 1-3+ gels every hour during exertion to reach a 80g-120g target intake