Energy During Exercise: Each gel delivers 21g of carbohydrate in a convenient liquid format, designed to support fuelling when energy is needed during training or competition Added Caffeine for Extra Focus: Includes 75mg of caffeine to contribute to mental performance by helping maintain alertness and aiding concentration Support Physical Performance: Caffeine improves physical performance and can decrease perceived exertion during demanding exercise Fast and Practical Fuel: Easy-to-use gel format is quickly taken on the move, making it a simple addition to endurance and high-intensity fuelling strategies You can’t Beat the Science: Every SiS product is driven by research, developed with elite athletes, and tested with precision to deliver reliable, evidence-based performance nutrition for athletes at every level
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