SCROLLING to ESCAPE: How Digital Overload, Doomscrolling, and Constant Stimulation Become Emotional Self-Medication—and Reclaim Your Focus, Sleep, Peace (Mental Health in Real Life)

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Amazon Pages: 198, Hardcover, Independently published
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Pages: 198, Hardcover, Independently published

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Brand Independently Published
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  • 9798189409431

Independently Published

SCROLLING to ESCAPE: How Digital Overload, Doomscrolling, and Constant Stimulation Become Emotional...

£ 14.22
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Mental Health Bundle: Reclaim your peace, rebuild focus, and move forward.

£ 8.05
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Reclaim Your Focus: How to stop scrolling and start living

£ 6.81
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Reclaim Your Focus: How to stop scrolling and start living

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