Senior Exercise DVD For Men 50 80+, Gentlemen, Restart Your Engines Is A Workout That Helps Recapture Youth and Vitality With Strength Training Seniors, Cardio, More

Filmed, produced and manufactured in the U.S. Men - time to get re-energized! If your get-up-and-go has gotten up and went, our 14-day senior exercise DVD program is here to help you rev up your physical fitness. Save time working out only 8 minutes a day! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body. Great for beginners and experienced alike. Each week features 5 workout days, plus rest and recovery days. What’s more, you’ll enjoy our warm up, warm down, and stretching videos. Work out in the privacy of home. Avoid the germ-filled local gym and let celebrity trainer Jaime Brenkus (inventor of the 8 Minute Body) guide you to fitness success. Also includes these extras! Printed insert inside DVD case includes simple instructions for accessing daily proper form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.