Shake That Weight 10x Diet Tropical Meal Replacement Plan for Loss Very Low Calorie VLCD High Protein, Lactose Free, Gluten Sugar, Vegan Friendly

WHAT IT IS: 204 kcal, 13.0g protein and 23 vitamins and minerals in every vegan tropical meal replacement shake. It mixes with water, so there is no milk to buy. Ten pre-portioned sachets, one meal each, no scoop needed. NUTRITION PER SERVING: Each 54g sachet, mixed with water, gives 204 kcal, 13.0g protein, 2.5g fibre and 23 vitamins and minerals. A high protein shake that works as a calorie-counted meal. Full panel in the images. ON THE EVERYDAY PLAN: Two shakes, one meal you make yourself and 200 kcal of snacks, about 1,000 kcal a day, with room for real life. Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. Only effective as part of an energy restricted diet. Drink plenty of fluids. TASTE AND MIXING: Creamy and fruity, with a sunny tropical flavour. Add one sachet to 200–230ml ice-cold water in a shaker and shake until fully dissolved, with no lumps. Really cold water makes it extra refreshing. WHO IT'S FOR: A quick meal at home, at work or on the go, and an easy, measured meal on days your appetite is smaller. Suitable for vegans and vegetarians, and gluten free. Contains: soy. May contain: egg, milk.